Have you been diagnosed with pre-diabetes or impaired glucose tolerance?
Boone Hospital Center offers a class where you can learn how to delay or prevent diabetes through simple lifestyle changes.
The class is Monday, Nov. 19, at 9 a.m. in the Broadway Medical Plaza 3 Large Conference Room.
It’s taught by Boone Hospital’s diabetes educators. In this class, you will learn:
- About pre-diabetes
- The risks and how to decrease those risks
- Healthy meal planning ideas
- The benefits of physical activity and weight loss
The class costs $30. For more information or to register, call 573.815.3870.