Comments on: Local children to complete their marathon summer http://myboonehealth.com/2012/08/07/local-children-to-complete-their-marathon-summer/ Wed, 15 May 2013 12:18:53 +0000 hourly 1 http://wordpress.com/ By: Micah Matheny http://myboonehealth.com/2012/08/07/local-children-to-complete-their-marathon-summer/#comment-5378 Tue, 05 Feb 2013 08:46:44 +0000 http://myboonehealth.com/?p=2329#comment-5378 Running a marathon may seem daunting, but with the right training, 26.2 miles is perfectly doable. Even people who have never run a distance longer than 3 or 4 miles can successfully train for and run their first marathon. Even seasoned marathon runners benefit from structured training programs, especially if they have a goal to finish it in a certain amount of time.Do you want to run a marathon? Well, all it takes to do so is to select a good training program and to make the commitment to stick with the plan. The training is designed to help condition your body to withstand.”

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